Therapy type guide
Trauma Therapy: what to ask before starting
Trauma therapy should be paced carefully and may include stabilization, safety planning, skills, trauma processing, and support for daily functioning.
What sessions may include
Stabilization
Grounding skills
Trauma processing when appropriate
Safety planning
Coordination with other care
May help users explore
PTSD
Trauma-related anxiety
Avoidance
Nightmares
Emotional numbing
Questions to ask
Is the clinician trauma-informed?
How is safety handled?
What happens if symptoms worsen?
Is psychiatry or higher care needed?
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